Serving Size: 3 Tablets Suggested Usage: As a dietary supplement, take 3 tablets 2 times daily on an empty stomach, preferably in the morning and one hour before workouts. Not recommended for continuous, high-level use for more than 60 days. Other Ingredients: Cellulose, Stearic Acid (vegetable source), Silica and Vegetable Coating. Vegetarian/Vegan Product. Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Warning: This supplement should be avoided by persons with glaucoma or herpes simplex unless otherwise prescribed by a physician. Do not use if you have had a myocardial infarction or have established coronary artery disease. Caution: Do Not Eat Freshness Packet. Keep in Bottle. Disclaimers: *This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. Store in a cool, dry place. Please Recycle.