Suggested Usage: As a dietary supplement, mix 1 slightly rounded teaspoon of NOW? AAKG Powder into water or your favorite juice. Take 2 times daily on an empty stomach, preferably in the morning and one hour before workouts. Not recommended for continuous, high-level use for more than 60 days. Other Ingredients: None. Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives. Vegetarian/Vegan Product. Warning: This supplement should be avoided by persons with glaucoma or herpes simplex unless otherwise prescribed by a physician. Do not use if you have had a myocardial infarction or have established coronary artery disease. Caution: Do Not Eat Freshness Packet. Keep in Bottle. Disclaimers: *This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease. This product is sold by weight not volume. Store in a cool, dry place. Please Recycle.