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 | | Welcome to Minnesota Natural Medicine | | | | ...a place where you can discover and apply the tools of integrative health and pursue a comprehensive approach to solving health care issues. We are a consultative medical clinic and "home" providing a combination of conventional and integrative approaches to health, aging and disease. We do not provide knee-jerk pharmaceutical solutions nor do we believe that everyone needs an antidepressant or statin drug.
We focus on the application of "upstream principles" that are all too often excluded from our medical care. These include the identification of our genetic strengths and weaknesses, biological functions, and nutritional needs that form a unique set of variables that are highly specific. If addressed appropriately, we feel that functional capacity can be optimized, disease activity curtailed, and true prevention practiced. There is nothing "experimental or investigational" about what we do. Necessary time and focus (things you rarely get in your local insurance company-managed care factory) are essential elements in what we do.
We are moving! After December 16th, 2011, our new location will be
3485 Willow Lake Blvd
#100
Vadnais Heights, MN 55110
This is less than 1/2 mile south of our current location (see map). Our phone number, email, etc will all remain the same.
Our website will also change in January. Stay tuned!
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| Read and stay informed.... | | | | | The CPT code monoply...
The AMA and the great CPT conspiracy...
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Antidepressants and risk of earlier death in women...
The use of antidepressants in post menopausal women is much more hazardous than we were lead to believe. Again, misrepresentation from the pharmaceutical companies and the insurance industry for blindly subsidizing it all....
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Vaccines, depression, and dementia...
New evidence suggests that depression and gradual loss of cognition is not about inadequate serotonin or norepinephrine. It's the inflammatory mediators fostered by an over vaccinated population...
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What you need to know about influenzae...
The information that most physicians and clinics are not giving you.... Also, understand the risks of the vaccine if you are compelled to get it -- even though its necessity is in question.
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Vitamin K slows progression of coronary calcification
There is very little evidence that statins do anything to prevent the calcium deposits in coronary arteries. It's all about your vitamin K status and inflammation...
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How about losing weight by dieting only every other day?
It looks like this is a proven fact and works as well as everyday dieting. Restrict your intake to ~ 500 calories every other day.
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Vitamin D prevents type I diabetes
Giving your baby extra vitamin D will indeed reduce the risks of type 1 diabetes. The amount may be more than you think...
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Nexium and similar drugs cause leaky gut...
For years the term "leaky gut" has been treated derisively by conventional medicine. Now we find out it is serious and possibly caused by widely used drugs...
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The vitamin D - autism connection
"Sun avoidance" may be one of the missing links between the sharp rise in autism cases and changes in the way we function in our communities. Medical "experts" have suggested minimizing sun exposure now for the past 20 years. Is this a good thing?
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Finally some common sense on vitamin D....
Here is a landmark editorial signed by most of the important voices in vitamin D research. Now, finally, after fairly irrefutable evidence, we have a concession by knowledgeable people regarding advice from the naturopathic community. Most all conventional MDs have missed the boat for decades on this one.
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We Recommend...
These are professionals, services, and retailers with whom Minnesota Natural Medicine has worked and in whom we have a lot of confidence. We will greatly expand this page as time goes on. Finding MDs who understand health from the "inside out" and "strategically" can be daunting.
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Our current Office Policies, fees, etc...
Please review our current policies, fees, and practices. Also note that we will be raising our fees March1st, 2010 -- the first fee increase in 5 years.
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 | Lemon aid
Lemons are prized for their cleansing and detoxifying abilities. A gentle, effective way to cleanse your body on a daily basis is to drink lemon juice each morning. Simply squeeze the juice of one lemon into a mug of warm, filtered water. Lemons balance pH levels in the body, promote healing, and stimulate the liver’s cleansing abilities.
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| 3485 Willow Lake Blvd |
| #100 |
| Vadnais Heights, MN 55110 |
| (651) 484-5567 |
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| (651) 344-4400 (fax) |
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HOURS |
| Mon | 0800-1630 |
| Tue | 0800-1630 |
| Wed | 0800-1400 |
| Thu | 0800-1600 |
| Fri | 0800-1300 |
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