Welcome to the Chequamegon Food Co-op

The Summer 2012 Grapevine is now available online!

View our 2012 Member-Owner Business Directory.

Featured Stories
Win with Weights
As wonderful as aerobic exercise is for the circulatory system, it should be balanced by resistance training, more commonly known as weight lifting.

Very Obese Kids May Face Higher Heart Risks Than Thought
Extremely obese children -- such as those at least 100 pounds overweight -- are in deeper trouble in terms of heart disease risks than doctors have thought, new research suggests.
Nuts May Lengthen Your Life, Study Suggests
Eating nuts, including peanuts and peanut butter, may help you live longer, a new study suggests.
Chequamegon Food Co-op Health Tips
Beans, beans
Beans are one of the five least allergenic foods. They’re high in protein and are well endowed with thiamine, niacin, vitamin B6, and folic acid as well as calcium, iron, phosphorus, and potassium. Beans are a boon to those on weight-loss diets. By retaining water in the digestive tract, beans promote a feeling of fullness that delays the return of hunger.

View Past Issues of The Grapevine
View The Grapevine issues from Spring 2010Summer 2010, Fall 2010, Winter 2010-11Spring 2011Summer 2011, Fall 2011, Winter 2011-12, Spring 2012, Summer 2012. These newsletters include our Board of Directors contact information.