Featured Stories
More Americans Opt for Non-GMO foods
In recent years, a growing number of Americans have become more passionate about the type of foods they eat, avoiding foods with GMOs as much as possible or even at all cost.

Sleep Apnea May Be Linked to Poor Bone Health
People with sleep apnea, a common sleep disorder, may be at increased risk for the bone-thinning disease osteoporosis, especially women and older people, a new study suggests.
Nutrition S'Mart Health Tips
It's not milk: it's nut milk
Looking for a healthy milk alternative? Nut milks made from almonds, filberts, cashews, and even sunflower seeds are full of enzymes. Almond milk, for example, contains calcium, magnesium, phosphorus, potassium, iron, manganese, and zinc. Pick some up at your health food store.