Featured Stories
Vitamin D May Prevent Fractures
With more and more people adding vitamin D to their daily supplement program, itís important to look at the research as a whole to evaluate the risks and benefits.

Study Finds Kidney Stones Linked to Weakened Bones
Kidney stone patients may be at increased risk for broken bones and may require treatment to protect their bone health, a new study suggests.
Teens Who Dine With Their Families May Be Slimmer Adults
For those teens who try to avoid spending time with their parents and siblings, new research suggests that sitting down for family meals might help them stay slim as adults.
Nutrition S'Mart Health Tips
Eco-coffee lingo
Fair trade coffee is produced without pesticides or herbicides. It may or may not be labelled as sustainable, a marketing term that doesnít have a concrete definition. Generally, it means that coffee has been produced in a way thatís friendly to people and the planet. A certified organic label ensures that a coffee brand was truly sustainably produced.