Featured Stories
Back to School with Vitamin C
It's that time of year again -- kids are back in school, and they're bringing home more than homework. If your little one has shared the latest

Artificial Sweeteners May Raise Blood Sugar Levels: Study
Diabetics and dieters who turn to artificial sweeteners to soothe their sweet tooth may not be doing themselves any favors, a new Israeli study suggests.
Healthy Lifestyle Changes Linked to Reduced Risk for Dementia
Managing diabetes, quitting smoking, controlling high blood pressure, exercising and maintaining a healthy weight can reduce the risk for dementia -- even late in life, according to new research.
Nutrition S'Mart Health Tips
Good oils for great hair
Lavender and rosemary do more than just smell good: they also make your hair silky and shiny. After washing your hair, add a few drops of rosemary and lavender essential oils to your hairbrush. Brush your hair from the scalp to the ends. Itís a great way to stimulate scalp circulation and it feels nice too!