Featured Stories
Help for Heartburn
Turn on the TV anytime of day and you’re likely to see one of those ads promoting a particular pill for heartburn relief. It is after all a multi-billion dollar industry and they are counting on your suffering. Chances are heartburn or acid reflux will likely affect most of us at some time in of our lives.

Smog Exposure During Pregnancy Linked to Autism Risk
Children born to moms who were exposed to high levels of air pollution late in pregnancy may have an increased risk of developing autism, a U.S. study suggests.
Health Tip: Tossing Leftover Food
Leftovers can only last so long before they're at risk for spoiling.
Nutrition S'Mart Health Tips
A bedside friend
Put a plant next to your bed and let it work for you overnight. While you're sleeping, your plant takes toxins and carbon dioxide out of the air you're breathing and recycles it into pure oxygen. The closer the plant is to you, the better. Even in large, open rooms, a plant really improves the air you breathe.