Featured Stories
Exercise Gives Brain a Boost
In the United States, the population of people 65 and older has increased by about 16% since 1990, while the “oldest old,” those 85 and up, has increased by an incredible 42%. About 10% of people 65 and older are affected by Alzheimer’s disease and up to half of those 85 and up have the disease.

Good Schools May Be Good for a Teen's Health, Too
Low-income teenagers who get into a more rigorous high school may take fewer health risks than their peers at other schools, a new study suggests.
Health Tip: Thwart Mold at Home
Exposure to mold isn't healthy, as it can trigger allergies, asthma and a number of other ills.
Nutrition S'Mart Health Tips
Herbal remedies for cat allergies
Do you have mild to moderate cat allergies? Reduce your dependence on prescription antihistamines by trying some herbs with an anti-allergy affect. Stinging nettle works well. Licorice root, lobelia, eyebright, cayenne, horehound, fenugreek, and mullein also have anti-allergy effects.