Welcome to Shop-N-Kart
Welcome to your source for your complete source of information for supplements, natural remedies and natural health information!

This website is a service provided by Shop 'N Kart of Ashland and Living Naturally.

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Featured Stories
Build Muscle to Boost Your Heart
Having more muscle mass and less fat reduces the risk of early death in people with heart disease, finds a recent study.

Some May Need a Little Help Monitoring Blood Pressure at Home
Home blood pressure monitoring is on the upswing in the United States. But some adults are less likely to do so than others, a new study finds.
Health Tip: Design a Non-Toxic Nursery
After spending nine months making sure everything you eat is good for your growing baby, you'll want to create a nursery that's soothing and safe.
Latest In Store News
We're happy to announce the launch of ashlandshopnkart.com ...

Shop-N-Kart Health Tips
Does your skin need help?
Does your skin need a little help? First of all think about taking a high quality multi-vitamin/mineral formula each day…vitamins A,C,and E are essential to healthy skin but B complexes and amino acids are also critical. In the winter months in climates where indoor heating is a must our skin can take a big hit of dehydration. So, drink plenty of mineral rich waters and teas and keep your skin moisturized with natural products that prevent moisture loss. But be sure that your moisturizers are non-pore-clogging. Fatty acids, or essential fatty acids are important to protect the skin against the effects of aging so eat foods rich in natural oils. If your body does not process oils well you might want to add a fat digesting enzyme such as Lipase to your routine. Plant enzymes are wonderful helpers to keep your body functioning more appropriately. Collagen too is important so include vitamin C rich foods along with your protein drinks and protein rich foods. ... more

Amazing prices!
Ashland Shop N' Kart is an independently owned grocery store based in Ashland. Our store philosophy is centered on balance. Like most of our customers,we enjoy natural and organic food as well as "conventional" brands. Our customers' love of nature and natural foods has allowed us to become powerful buyers of natural and organic products.This allows us to offer prices so low that it's unlikely you'll find another store in the country that can compete with us.
Search Site

2268 Ashland
Ashland, OR 97520
(541) 488-1579
(541) 488-5981 (fax)
Email Our Store
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  STORE HOURS
 Mon7:00am - 12:00am
 Tue7:00am - 12:00am
 Wed7:00am - 12:00am
 Thu7:00am - 12:00am
 Fri7:00am - 12:00am
 Sat7:00am - 12:00am
 Sun7:00am - 12:00am