Welcome to Shop-N-Kart
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Featured Stories
Fermented Foods to Reduce Your Body’s “Toxic Load”
From morning ‘til night, our bodies are exposed to a variety of chemical toxins. This may be difficult to believe, but if you take a closer look, you will be alarmed at what you find.

Making Halloween Less Scary for Teens With Allergies, Asthma
Teens with allergies and asthma can enjoy Halloween as long as they take precautions, an allergist says.
Try Small 'Bites' to Get Kids to Exercise
Kids take their cues from mom and dad, so it only makes sense to participate with them when teaching them the merits of exercise.
Latest In Store News
We're happy to announce the launch of ashlandshopnkart.com ...

Shop-N-Kart Health Tips
More fiber = healthier breasts
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.

Amazing prices!
Ashland Shop N' Kart is an independently owned grocery store based in Ashland. Our store philosophy is centered on balance. Like most of our customers,we enjoy natural and organic food as well as "conventional" brands. Our customers' love of nature and natural foods has allowed us to become powerful buyers of natural and organic products.This allows us to offer prices so low that it's unlikely you'll find another store in the country that can compete with us.
Search Site

2268 Ashland
Ashland, OR 97520
(541) 488-1579
(541) 488-5981 (fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon7:00am - 12:00am
 Tue7:00am - 12:00am
 Wed7:00am - 12:00am
 Thu7:00am - 12:00am
 Fri7:00am - 12:00am
 Sat7:00am - 12:00am
 Sun7:00am - 12:00am