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Highland Health Foods Top Stories
Discover Turmeric Tea
It's a quintessential element of curry, and it gives yellow mustard its signature color. Turmeric adds color, flavor, and health benefits to foods, and it can even be consumed as a warming tea.

Travel Tips for Contact Lens Wearers
Keep your eye on your contact lens regimen if you're traveling this summer.
Health Tip: Flu Season is Around the Corner
For many people basking in the warmth of summer, the flu season may seem like a distant memory. Truth is, the start of the next one is only a month or two away.
TV Binge-Watching May Leave You Like 'The Walking Dead'
Binge-watch a full season of your favorite television series and a night of bad sleep is bound to follow, new research suggests.
Health Tip: Sleepiness on the Job
About 13 percent of all accidents that happen at the workplace are related to being sleepy on the job, the National Safety Council says.
High-Cal Foods May Raise Cancer Risk in Women, Even Without Weight Gain
Women who eat a lot of high-calorie foods may face a slightly higher risk of obesity-related cancers -- even if they remain thin, a new study suggests.
'Weekend Warriors' Tend to Wear White Collars
Wealthier Americans are more likely than others to be sedentary for much of the week and then turn into active "weekend warriors" on Saturdays and Sundays, researchers report.