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Highland Health Foods Top Stories
Anti-inflammatory “No More Aches and Pains” Smoothie Bowl
Smoothie bowls are a great way to take your smoothies to the next level!

Time for Some Summer Sun Safety Tips
Summer sun and warmer temps may provide plenty of play opportunities for kids, but they also mean parents need to be extra vigilant about preventing sunburns and other mishaps.
Why Yoga, Tai Chi and Meditation Are Good for You
Relax your mind and then consider this: The physical and mental health benefits of pursuits like yoga and meditation begin in your genes, a new review suggests.
Health Tip: Children and Thumbsucking
Thumbsucking is more than an unsightly habit that most toddlers easily outgrow. The practice can permanently damage their teeth.
Many Tanning Salons Defy Legal Age Limits on Users
Many indoor tanning salons in the United States would let underage customers tan despite government bans, a new study finds.
Happy Marriage, Healthier Spouses
Is a happy marriage the key to good health? Yes, according to researchers at the University of Missouri.
'Couch Potatoes' May Face Higher Risk of Kidney, Bladder Cancers
Add greater risk of kidney and bladder cancer to the long list of why a lifetime of sitting on the sofa isn't good for your health, a new study suggests.