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Highland Health Foods Top Stories
Low-Carb Diet May Aid Your Metabolism
Eating low-carbohydrate meals may lead to healthy changes in a woman's metabolism that don't occur when consuming higher-carbohydrate meals, a small study suggests.

Some May Need a Little Help Monitoring Blood Pressure at Home
Home blood pressure monitoring is on the upswing in the United States. But some adults are less likely to do so than others, a new study finds.
Health Tip: Design a Non-Toxic Nursery
After spending nine months making sure everything you eat is good for your growing baby, you'll want to create a nursery that's soothing and safe.
Cutting the Fat From Your Favorite Brews
Whether it's to get your day going, a way to curb your appetite, or just a taste you love, you might insist on your daily coffee fix.
Heath Tip: Myths About the Aging Brain
Scientists are uncovering new information about the human brain every day. But misinformation still abounds.
Early Onset of Pregnancy Complication May Raise Heart Risks
Women who develop pre-eclampsia earlier in pregnancy may be at increased risk for heart problems soon after giving birth, a new study finds.
Smoking, Poor Diet Lead Global Death Causes
Tobacco caused 7.1 million deaths worldwide in 2016, and poor diet was associated with 1 in 5 deaths, according to a new report.