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Highland Health Foods Top Stories
Got Magnesium? Why Kids Need This Key Mineral
From pediatricians to Got Milk? ads, it’s been drilled into parents that a child must have sufficient calcium intake for proper bone development.

17 Million U.S. Adults May Have Tough-to-Spot High Blood Pressure
You get your blood pressure checked at your doctor's office, and it reads in the normal range. You're fine, right?
Health Tip: Help Young Athletes Avoid Malnutrition
Young athletes who push themselves too hard without getting the proper nourishment risk making themselves sick.
Brain-Training May Help Ease Ringing in the Ears
An online program that "trains" the brain may help people cope with the constant ringing in the ears called tinnitus, a small study suggests.
FDA Offers Guidance on Fish Intake for Kids, Pregnant Women
A new U.S. government guideline classifies fish into three categories of safety to help pregnant women, breast-feeding mothers and parents of young children make healthy choices.
Short Stretches of Exercise May Have Anti-Inflammatory Effect
Just 20 minutes of moderate exercise may dampen inflammation in the body, researchers say.
Kids' Use of Artificial Sweeteners Spiked in Recent Years
Use of artificial sugar by American children and adults has soared in recent years -- and the news isn't all that sweet, a new study suggests.