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Featured Stories
Broccoli Hemp Potato Salad
If you don’t have a potluck coming up and you can’t wait to try this recipe, you could make it as a side dish for supper! You can also cut the recipe in half if you only have a few people to serve. Trust me, if you make this dish your guests will be begging you for the recipe!

Healthy Diet as Teen, Less Weight Gain as Adult
Teens who eat right may gain less weight later on, researchers report.
Falls a Growing and Deadly Threat for Older Americans
Falls are the leading cause of injury and death among older people in the United States, and this health threat is likely to grow since 10,000 Americans now reach age 65 every day, a new federal report shows.
Vitamin Life Health Tips
Create a good workspace
Make sure your chair and desk are the right height for you. Your legs should be bent at a 90-degree angle with your feet flat on the floor. If your desk is too high for your chair, look for an inclined foot rest. Choose a chair with a good supportive back and arm rests that prop your arms when you type.

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