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Featured Stories
Indulging in Holiday Parties?
replaced by heavier more celebratory meals. As the weather gets colder and holidays arrive we will most likely be satiated by richer foods and drinks and plenty of desserts. During times of celebration, it is not unusual to feel the digestive discomfort from one too many servings of your favorite food.

Brain Injuries in Older Age Could Boost Dementia Risk, Study Finds
A mild concussion after age 65 might boost your risk of developing dementia, a new study suggests.
Healing Foods: Maple Syrup
Maple syrup is an excellent source of manganese, important in energy production and antioxidant defenses.
Vitamin Life Health Tips
Barbequing hazard
When barbequing meat, don’t let fat drip onto the heat source. Whenever fat drips onto a flame, heating element, or hot coals, chemicals called polycyclic aromatic hydrocarbons (PAHs) are formed. They rise with the smoke and are deposited onto the surface of the food. These compounds are considered carcinogenic.

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