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Featured Stories
DHA For Memory
Memory loss is a major concern for most middle-aged and older adults (1). Research indicates 5.4 million older Americans (22.2%) have cognitive impairment without dementia and about 12% of these will develop dementia annually (2). Several studies are now linking decreased plasma docosahexaenoic acid (DHA) with cognitive decline in healthy elderly people and individuals with Alzheimer’s disease (3).

Smog Exposure During Pregnancy Linked to Autism Risk
Children born to moms who were exposed to high levels of air pollution late in pregnancy may have an increased risk of developing autism, a U.S. study suggests.
Health Tip: Tossing Leftover Food
Leftovers can only last so long before they're at risk for spoiling.
Vitamin Life Health Tips
More fiber = healthier breasts
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.

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