Weight Management
Low-Fat Does Not Guarantee Diet Success
Obesity is a major health issue worldwide, but finding solutions to the problem is amazingly complex. Google searches reveal an overwhelming amount of information on the topic. There are more than 28 million  ...
The Morning Light May Help You Stay Slim
By Serena Gordon HealthDay Reporter WEDNESDAY, April 2, 2014 (HealthDay News) -- Spending time in the bright morning light may help you slim down, new research suggests. The small study found that people  ...
Soy Myths
At the 2011 American Dietetic Association’s Food and Nutrition Conference and Expo, Andrea Carrothers, MS, RD, Nutrition Communications Manager at WhiteWave Foods (the maker of Silk) presented Soy Myths Busted.  ...
6 Surprising Plant-Based Sources of Protein
This lowly legume packs a wallop of not just protein but fiber as well (8 grams in ½ cup) and is extremely  ...
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