Weight Management
Frequent Dining Out Might Widen Your Waistline, Study Finds
Posted October 21, 2014 FRIDAY, Oct. 17, 2014 (HealthDay News) -- Love to dine out? You could be at higher risk for becoming overweight and having poorer cholesterol levels than people who prefer to eat at home, a  ...
Spice Up Your Health with Cinnamon!
Once more valuable than gold, cinnamon is still a priceless addition to you daily  ...
Is Activating Brown Fat the Key to Weight Loss?
Posted July 31, 2014 Not all fat in the human body is the same. One of the major differentiators is based upon the concentration of mitochondria -- the energy producing compartments of cells. When there are a lot  ...
Add a Little Spice (andHerbs) To Your Diet
You've heard that instead of salt, health care professionals recommend using spices and herbs to make your food more  ...