Weight Management
Health Tip: Create a Healthier Salad
Posted June 1, 2014 (HealthDay News) -- Salads can be a healthy meal, but not if you top your greens with unhealthy foods and drown them in fattening dressing. The Academy of Nutrition and Dietetics suggests  ...
Health Tip: Make Simple Swaps for a Healthier Breakfast
Posted December 14, 2014 (HealthDay News) -- If your picky eater snubs breakfast, offer some healthy substitutes for typical favorites. The Academy of Nutrition and Dietetics offers these  ...
5 Top Tips to Tackle Cravings
Posted December 9, 2014 From Sakara Life So, how exactly can you eliminate never-ending dreams of warm chocolate cake and replace them with fantasies of crunchy green kale, sweet juicy tomatoes, and farm-fresh  ...
Could That Before-Dinner Drink Make You Eat More?
Posted July 19, 2015 By Amy Norton HealthDay Reporter FRIDAY, July 17, 2015 (HealthDay News) -- Having a drink before dinner really may make some people eat more -- by focusing the brain's attention on food  ...