Weight Management
Spring-Clean Your Fridge
Spring-Clean Your  ...
'Tis the Season to Overeat
Posted December 27, 2014 THURSDAY, Dec. 25, 2014 (HealthDay News) -- Overeating is common during the holidays, but there are strategies that can help you eat in moderation, an expert says. "Don't arrive at a  ...
The Morning Light May Help You Stay Slim
By Serena Gordon HealthDay Reporter WEDNESDAY, April 2, 2014 (HealthDay News) -- Spending time in the bright morning light may help you slim down, new research suggests. The small study found that people  ...
Health Tip: Kick Unhealthy Eating Habits
Posted November 28, 2014 (HealthDay News) -- Healthy habits are key to a healthier lifestyle and weight loss, but it's not always easy. The Academy of Nutrition and Dietetics offers these  ...
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