Weight Management
Keeping That Weight Loss Resolution
(HealthDay News) -- If you're one of the many Americans who plan to lose weight this year, there are a number of things you can do to improve your chances of success, an expert says. "It should be clear by now that  ...
Any Exercise Is Good, But Higher-Intensity May Be Better
Posted March 4, 2015 By Amy Norton HealthDay Reporter MONDAY, March 2, 2015 (HealthDay News) -- For people who are obese and sedentary, any exercise can help trim belly fat, but it may take a bit more effort  ...
Health Tip: Enjoy Sushi the Healthier Way
Posted September 9, 2015 (HealthDay News) -- Sushi is a great way to eat heart-healthy, nutrient-rich fish. But it's easy to overdo it on calories if you go for fancy rolls slathered in sauces. The Academy of  ...
Low-Carb Beats Low-Fat for Weight Loss, Heart Health: Study
Posted September 2, 2014 By Amy Norton HealthDay Reporter MONDAY, Sept. 1, 2014 (HealthDay News) -- For people who want to lose weight and boost their heart health, cutting down on carbohydrates may work  ...
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