Weight Management
Artificial Sweeteners Promote Obesity
Posted September 28, 2015 By Michael T. Murray, ND Many people consume artificial sweeteners, especially in "diet" soft drinks, thinking it will help them reduce calories and lose weight. However, numerous  ...
Getting Back on Track With Exercise
Posted May 17, 2017 By Regina B. Wheeler HealthDay Reporter MONDAY, May 15, 2017 (HealthDay News) -- Sometimes life gets in the way of your workout plans. Maybe an illness or an injury got you off track or  ...
Sticking to Your Diet While on the Road
Posted December 26, 2017 By Julie Davis HealthDay Reporter TUESDAY, Dec. 19, 2017 (HealthDay News) -- Whether you're traveling for business or pleasure, resist taking a vacation from the smart eating  ...
Crunchy or Smooth? Food's Texture May Sway Perception of Calories
WEDNESDAY, April 16, 2014 (HealthDay News) -- Creamy butter or ice cream versus a crunchy granola bar: A new study suggests that the texture of foods influences people's dieting choices. "We studied the link  ...