Weight Management
Weight Training Key to Battling Belly Fat as You Age: Study
Posted December 24, 2014 MONDAY, Dec. 22, 2014 (HealthDay News) -- If you want to battle belly fat as you age, new research suggests you need to add weight training to your exercise regimen. Researchers from the  ...
Reduce Oxidative Damage with Diet
What are antioxidants? They are substances that help prevent damage caused by  ...
Eating More Fiber Helped People Lose Weight, Researchers Report
Posted February 18, 2015 By Dennis Thompson HealthDay Reporter MONDAY, Feb. 16, 2015 (HealthDay News) -- A simple high-fiber diet can provide health benefits while being easier to stick with than a diet  ...
60 Percent of Diners Use Calorie Labeling When Posted: CDC
Posted July 13, 2014 By Dennis Thompson HealthDay Reporter THURSDAY, July 10, 2014 (HealthDay News) -- About six out of 10 adults make use of calorie information on menus, if it's available, to decide what  ...
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