Weight Management
Maximize Your Metabolism
No more whiny “I have a slow metabolism” excuses  ...
Want to Stay Slim? Leave the Car at Home
Posted August 21, 2014 WEDNESDAY, Aug. 20, 2014 (HealthDay News) -- Leaving the car at home and getting to work by walking, cycling or public transit is good for your health, a new study indicates. Researchers  ...
Crunchy or Smooth? Food's Texture May Sway Perception of Calories
WEDNESDAY, April 16, 2014 (HealthDay News) -- Creamy butter or ice cream versus a crunchy granola bar: A new study suggests that the texture of foods influences people's dieting choices. "We studied the link  ...
Frijoles Refritos
Beans have been an important source of protein for humans since at least early seventh millennium BC, prior to the existence of  ...
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