Weight Management
Want to Stay Slim? Leave the Car at Home
Posted August 21, 2014 WEDNESDAY, Aug. 20, 2014 (HealthDay News) -- Leaving the car at home and getting to work by walking, cycling or public transit is good for your health, a new study indicates. Researchers  ...
Summer Cook Outs – the Healthier Way!
Summer Cook Outs – the Healthier  ...
Make Exercise Fun, Eat Less Afterwards
Posted July 14, 2014 SATURDAY, July 12, 2014 (HealthDay News) -- If you make exercise fun, you'll eat less after your workout, new research contends. In one experiment, 56 adults were led on a 1.4-mile walk and  ...
Health Tip: Working Out at Work
Posted July 27, 2014 (HealthDay News) -- Finding ways to exercise at work can save you time and help make sure you get enough physical activity. The American Council on Exercise offers these tips to help you  ...
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