Weight Management
Add a Little Spice (andHerbs) To Your Diet
You've heard that instead of salt, health care professionals recommend using spices and herbs to make your food more  ...
The Skinny on Obesity
You hear it all the time, or maybe you say it to yourself each morning when getting dressed...”I used to be  ...
Nuts Linked to Lower Cases of Obesity, Metabolic Syndrome
Consumption of tree nuts is associated with lower cases of obesity and metabolic syndrome, suggests a new study from Loma Linda University Health published in the peer-reviewed online science and medicine journal,  ...
How You Digest Carbs May Influence Weight Gain, Study Says
THURSDAY, April 3, 2014 (HealthDay News) -- The way your body digests carbohydrates may affect your risk for obesity, a new genetic study indicates. Researchers focused on a gene called AMY1, which is responsible  ...
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