Weight Management
Drink Water, Stay Slimmer?
By Kathleen Doheny HealthDay Reporter (HealthDay News) -- Water might be a secret weapon for dieters, research involving nearly 10,000 adults suggests. "Those who were inadequately hydrated had higher body  ...
Keeping That Weight Loss Resolution
(HealthDay News) -- If you're one of the many Americans who plan to lose weight this year, there are a number of things you can do to improve your chances of success, an expert says. "It should be clear by now that  ...
How Do You Pick Your Protein?
Carbs? Calories? Fat? They are so very last decade. Dieters and would-be healthy eaters know the nutrient of the moment being tallied, sought and bought is  ...
Make Exercise Fun, Eat Less Afterwards
Posted July 14, 2014 SATURDAY, July 12, 2014 (HealthDay News) -- If you make exercise fun, you'll eat less after your workout, new research contends. In one experiment, 56 adults were led on a 1.4-mile walk and  ...
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