Weight Management
The Skinny on Obesity
You hear it all the time, or maybe you say it to yourself each morning when getting dressed...”I used to be  ...
Want to Stay Slim? Leave the Car at Home
Posted August 21, 2014 WEDNESDAY, Aug. 20, 2014 (HealthDay News) -- Leaving the car at home and getting to work by walking, cycling or public transit is good for your health, a new study indicates. Researchers  ...
Nuts Linked to Lower Cases of Obesity, Metabolic Syndrome
Consumption of tree nuts is associated with lower cases of obesity and metabolic syndrome, suggests a new study from Loma Linda University Health published in the peer-reviewed online science and medicine journal,  ...
Reduce Oxidative Damage with Diet
What are antioxidants? They are substances that help prevent damage caused by  ...
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