Weight Management
Nuts Linked to Lower Cases of Obesity, Metabolic Syndrome
Consumption of tree nuts is associated with lower cases of obesity and metabolic syndrome, suggests a new study from Loma Linda University Health published in the peer-reviewed online science and medicine journal,  ...
FDA Wants to Strengthen Sugar Labeling
Posted July 25, 2015 By Margaret Steele HealthDay Reporter FRIDAY, July 24, 2015 (HealthDay News) -- The U.S. Food and Drug Administration said Friday it wants food labels to include more information about  ...
Don't Skip Breakfast, Expert Says
Studies show that eating a proper breakfast is one of the most positive things you can do if you are trying to lose weight. According to ACE fitness, breakfast skippers tend to gain weight. A balanced breakfast  ...
Power Eating with Protein Packed Meals and Snacks
Good health is a top priority for Shari Duncan. As a certified nutrition and wellness coach, as well as a body builder and power lifter, Duncan puts a great amount of emphasis on proper training. But hitting the gym for  ...
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