Bay leaf (Laurus nobilis)
Bay leaf/Nutrient Depletion:
- GlucoseGlucose: In clinical study, 1-3g daily of bay leaves for 30 days reduced fasting serum glucose in patients with type 2 diabetes (4).
- LipidsLipids: In clinical study, 1-3g daily of bay leaves for 30 days reduced total cholesterol, LDL cholesterol, and triglycerides, and increased HDL cholesterol in patients with type 2 diabetes (4).
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