Healthy Recipes
Authored By:  Adapted from the City Tavern Cookbook by Walter Staib
A perfect holiday side dish.
Diet Type: Dairy Free
Ingredients:
  • 1 loaf firm bread, crust removed, cut into 1 inch cubes
  • 1 3/4 cup chopped dried plums
  • 1/2 cup chopped fresh parsley
  • 1 tablespoon olive oil
  • 2 cups chopped onions
  • 4 cups sliced mushrooms
  • 1 cup chopped celery
  • 3 cloves garlic, finely chopped
  • 1 tablespoon finely chopped fresh Thyme leaves or
  • 1 teaspoon dried Thyme
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup dry white wine
  • 1 1/4 cups chicken broth
  • no stick cooking spray
    •
    Serves: 8
    Cooking Time: Over one hour
    Instructions:
    Heat oven to 350 degrees F. On shallow baking pan, arrange bread cubes in even layer; bake 20-25 minutes or until bread is very dry and golden brown. In large bowl, combine bread, dried plums and parsley; set aside. In large skillet, heat oil over medium-high heat until hot. Cook and stir onions 4-6 minutes or until golden. Add mushrooms, celery, garlic, Thyme, salt and pepper; continue cooking 4-6 minutes or until liquid has evaporated. Add to bread mixture; toss to combine. Gradually add chicken broth, being careful not to make stuffing too moist. Lightly coat 13x9 inch baking pan with cooking spray. Spoon in stuffing; cover with aluminum foil. Bake 45 minutes. Remove foil; bake 15 to 17 minutes or until top is crisp and golden brown. Recipe provided by the California Dried Plum Board.

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    Nutrition Facts

    Serving Size: 1
    Servings per Recipe: 8
    Amount Per Serving 
    Calories 263
    Calories from Fat 36
     % Daily Value*
    Total Fat 4g6%
      Saturated Fat 1g4%
      Mono Fat 2g 
    Sodium 647mg27%
    Total Carbs 49g16%
      Dietary Fiber 5g20%
    Protein 8g 
    Vitamin B-122%
    Iron23%
    Calcium8%
    Vitamin B-610%
    Vitamin C13%
    Vitamin E5%
    Vitamin D7%
    Vitamin A8%
    Selenium32%
    Manganese30%
    Copper25%
    Zinc7%
    Pantothenic acid9%
    Niacin24%
    Riboflavin24%
    Thiamin20%
    Potassium16%
    Phosphorus14%
    Magnesium10%
    Folate18%
    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.