Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
This is a wonderful topping for potatoes, or as a dip for crackers and raw vegetables.
Diet Types: Dairy Free, Vegetarian
Ingredients:
  • 1 10.5 oz. package silken Soft tofu
  • 1 tablespoon Dijon-style mustard
  • 1/8 teaspoon fresh rosemary leaves
  • 2 teaspoons olive oil
  • pepper to taste
  • 1 tablespoon lemon juice
  • 1/4 teaspoon fresh Thyme
  • 1 clove garlic, minced
  • 1/4 teaspoon salt
  • Serves: 4
    Cooking Time: Under 15 minutes
    Instructions:
    Combine all ingredients in a blender and blend until satin smooth. Store in a covered container in the refrigerator. Will keep up to 2 weeks.

    Printable Version E-mail a Friend
    Search Site

    Capitol Drugs Online Coupons
    Capitol Drugs health tools
    8578 Santa Monica Blvd.
    West Hollywood, CA 90069
    310-289-1125
    (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon8a -8p / Rx 8a-6:30p
     Tue8a -8 p /Rx 8a-6:30p
     Wed8a -8 p /Rx 8a- 6:30p
     Thu8a -8 p /Rx 8a-6:30p
     Fri8a -8p/ Rx 8a-6:30p
     Sat8:30a -7p /Rx 9a-6p
     Sun10a -6p / Rx Closed
     
    MegaFood
    American Health
    Wakunaga of America
    North American Herb & Spice
    Nutribiotic
    Lily of the Desert
    MegaFood
    Wakunaga of America