Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
This will start an Omega Mania!
Diet Type: Low Carbohydrate
Ingredients:
  • 1 pound salmon fillet, cut into appropriate number of servings
  • 1 tablespoon Tamari
  • 2 1/2 teaspoons rice vinegar
  • 1/2 teaspoon honey
  • 1/2 teaspoon grated fresh ginger
  • 1 teaspoon toasted Sesame Oil
  • Serves: 4
    Cooking Time: 30 minutes - one hour
    Instructions:
    In a shallow glass baking dish, make the marinade by combining the Tamari, vinegar, honey, ginger and Sesame Oil. Roll the salmon in the marinade to coat. Let sit for 20 minutes, turning the fish after 10 minutes. Lightly oil a skillet with toasted Sesame Oil and heat over medium heat until hot. Don’t let the oil smoke. Place salmon fillets in skillet and cook for about 3 minutes. Flip and cook for another 3 minutes, adding reserved marinade halfway through. Serve immediately.

    Printable Version E-mail a Friend
    Search Site

    Capitol Drugs Online Coupons
    Capitol Drugs health tools
    8578 Santa Monica Blvd.
    West Hollywood, CA 90069
    310-289-1125
    (fax)
    Email Our Store
    Driving Directions

      STORE HOURS
     Mon8a -8p / Rx 8a-6:30p
     Tue8a -8 p /Rx 8a-6:30p
     Wed8a -8 p /Rx 8a- 6:30p
     Thu8a -8 p /Rx 8a-6:30p
     Fri8a -8p/ Rx 8a-6:30p
     Sat8:30a -7p /Rx 9a-6p
     Sun10a -6p / Rx Closed
     
    Wakunaga of America
    MegaFood
    Garden Of Life
    Olbas
    Solgar
    American Health
    Wakunaga of America
    American Health