Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Serve with a green leafy salad and whole grain rolls.
Diet Type: Low Fat
  • 6 cups low-fat chicken broth
  • 2 cups Escarole, sliced thin
  • 1 cup carrots, sliced
  • 1 leek, sliced and washed
  • 1 cup celery, chopped
  • 1 cup uncooked Orzo
  • 2 large cloves garlic, minced
  • 1 teaspoon oregano
  • 1 teaspoon basil
  • 1 tablespoon Braggs Liquid Aminos
  • 1 cup baby portabello mushrooms, sliced
  • Serves: 4
    Cooking Time: 30 minutes - one hour
    Put chicken stock, Escarole and carrots in a large soup pan, cook until the Escarole and carrots are tender, about 20 minutes. Add in the celery, onions, Orzo, garlic, mushrooms and seasonings and cook an additional 20 minutes. Serve hot.

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