Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Fresh picked corn is best.
Diet Types: Vegan, Vegetarian
  • 1 tablespoon olive oil
  • 3 leeks, sliced into half moons, washed
  • 6 ears fresh corn, removed from cob
  • black pepper to taste
  • 1 tablespoon Ume Plum Vinegar (umeboshi vinegar)
  • Serves: 4
    Cooking Time: Under 30 minutes
    Heat a heavy skillet over high heat. Add oil and leeks, letting them cook for 5 minutes, stirring once or twice. When the leeks are at their brightest green and still firm, add the corn kernels and toss together until the corn turns a deep yellow, about 5 minutes. Sprinkle with pepper. Splash with the umeboshi vinegar and cover for 2 minutes more, letting it steam. Serve immediately.

    Printable Version E-mail a Friend
    Search Site

    Billings, MT Natural Health Practitioners
    2564 King Ave. W., Suite J
    Billings, MT 59102
    (406) 651-0557
    (406) 651-0093 (fax)
    Email Our Store
    Driving Directions

     Mon9:00 a.m. to 7:00 p.m.
     Tue9:00 a.m. to 7:00 p.m.
     Wed9:00 a.m. to 7:00 p.m.
     Thu9:00 a.m. to 7:00 p.m.
     Fri9:00 a.m. to 7:00 p.m.
     Sat9:00 a.m to 7:00 p.m.
    Natural Factors
    Carlson Labs
    Garden Of Life
    Now Food
    Now Food