Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
 For Breakfast:
 Fruit 'N' Bran Muffin
 A healthy breakfast you can take on the go.
 For Lunch:
 Sushi In A Bowl
 A guaranteed "umm" with every bite!
 
 For Dinner:
 Vegetable Fried Rice with Tofu
 One of the tastiest and healthiest ways to use leftover rice.
 For Snack:
 Sweet Potato Butter
 Great spread on toast or as a dip for celery sticks.
 
Ingredient Glossary
For a quick A-Z Ingredient Glossary click here>>

Silver Springs Co-op Healthy Recipes
Mixed Green Salad with Honey-Basil Dressing
An extremely fresh tasting combination of herbs and greens.