Cooking Naturally! Time Savers In a hurry? Cook these recipes in 15 minutes or less. Delectable Desserts Find delicious desserts for every diet type. Easy, Elegant Entrees Great tasting meals for the whole family. Low Fat & Low Calorie Dieting? Getting in shape? Try these low fat, low calorie recipes. Macrobiotic Quick, exciting macrobiotic meals. Vegetarian Eating healthy vegetarian meals can always be fun. What's Cooking   For Breakfast:   Dried Plum Filled Oatmeal Bars   Makes a great snack or quick breakfast.   For Lunch:   Carrot Raita   A quick side salad for lunch or dinner.     For Dinner:   Tofu Quiche   This vegetarian quiche is still elegant and rich.   For Snack:   Summer Hummus   This spread is wonderful spread in a whole wheat pita bread and stuffed with a slice of tomato, thinly sliced cucumbers, sliced black olive, and shredded romaine lettuce.   Ingredient Glossary For a quick A-Z Ingredient Glossary click here>>

Seitan-Asparagus Sauté Simple and quite elegant.