Edmonds Wellness Clinic  
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Friday, November 20, 2009
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Cooking Naturally!
Time Savers
In a hurry? Cook these recipes in 15 minutes or less.
Delectable Desserts
Find delicious desserts for every diet type.
Easy, Elegant Entrees
Great tasting meals for the whole family.
Low Fat & Low Calorie
Dieting? Getting in shape? Try these low fat, low calorie recipes.
Macrobiotic
Quick, exciting macrobiotic meals.
Vegetarian
Eating healthy vegetarian meals can always be fun.
What's Cooking
 For Breakfast:
 Tempeh Sausage
 Increase or decrease the spiciness to suit your taste.
 For Lunch:
 Red Cabbage and Soba Noodles
 A delicious blend of flavors for red cabbage.
 
 For Dinner:
 Braised Greens and Barley
 Serve alongside an entree with sliced tomatoes.
 For Snack:
 Dried Fruit Balls
 Rich in iron and fiber, high on the "YUM Index".
 
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Edmonds Wellness Clinic Healthy Recipes
Carrot Raisin Muffins
The applesauce is used in place of the traditional oil.
  7935 216th St. SW Suite E
  Edmonds, WA 98026
  (425) 672-2113
  (425) 776-8873 (fax)
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  HOURS
 Mon 8:30am-6:30pm
 Tue 8:30am-6:30pm
 Wed 8:30am-6:30pm
 Thu 8:30am-6:30pm
 Fri 8:30am-6:30pm
 Sat By Appointment
 Sun none
  

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