Courtesy of Shop-N-Kart
http://www.ashlandshopnkartln.com

Confetti Coleslaw

Diet Type: Low Calorie

Cooking Time: Under 15 minutes

Ingredients:

  1 large carrot, shredded
  1/8 head green cabbage, shredded
  1/2 small red cabbage, shredded
  1/4 cup chopped parsley
  2 tablespoons low-fat mayonnaise
  2 tablespoons lemon juice
  2 tablespoons honey
  1/4 cup Apple Cider Vinegar
 
Directions:

Place all vegies in a large bowl. In a separate bowl, whisk together the dressing ingredients. Pour dressing over slaw and toss to coat thoroughly. Chill at least 1 hour to let the flavors blend.

Servings: 4

Author: Polly Pitchford, Full Spectrum Health™

 
Nutrition Facts

Serving Size: 1
Servings per Recipe: 4
Amount Per Serving 
Calories 96
Calories from Fat 25
 % Daily Value*
Total Fat 3g4%
  Saturated Fat 0g2%
Cholesterol 3mg1%
Sodium 82mg3%
Total Carbs 19g6%
  Dietary Fiber 3g11%
  Sugars 0g 
Protein 2g 
Iron7%
Calcium6%
Vitamin B-610%
Vitamin C66%
Vitamin E2%
Vitamin A53%
Selenium2%
Manganese10%
Copper5%
Zinc2%
Pantothenic acid3%
Niacin2%
Riboflavin6%
Thiamin7%
Folate9%
Potassium9%
Phosphorus5%
Magnesium6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.