Quick Tip: Vitamin C and Iron

Posted: 7/11/2012

Posted July 11, 2012

NUTRITION NOTE: Vitamin C in berries increases absorption of iron (found in red meat, eggs, fortified cereal, nuts and seeds and green leafy veg).

Babies have to lay down iron stores to last for the first six months of life, so pregnant women often become deficient.

© 2012 Sunday Mirror. via ProQuest Information and Learning Company; All Rights Reserved
 
Printable Version     E-mail a Friend
 
Back Back
Search Site

Capitol Drugs Online Coupons
Capitol Drugs health tools
8578 Santa Monica Blvd.
West Hollywood, CA 90069
310-289-1125
(fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon8a -8p / Rx 8a-6:30p
 Tue8a -8 p /Rx 8a-6:30p
 Wed8a -8 p /Rx 8a- 6:30p
 Thu8a -8 p /Rx 8a-6:30p
 Fri8a -8p/ Rx 8a-6:30p
 Sat8:30a -7p /Rx 9a-6p
 Sun10a -6p / Rx Closed
 
Nutribiotic
Renew Life
Garden Of Life
Renew Life
Olbas
Lily of the Desert
Wakunaga of America
Garden Of Life