Guide for Parents of Kids with Food Allergies
The organization Kids with Food Allergies is offering a free guide "From Confustion to Confidence: a Starter Guide for Parenting a Child with Food Allergies."
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Beans, Beans,.....
You know the tune. Beans deserve much more attention than they get. They are economical, packed with fiber and protein, low in fat, and provide a variety of healthy benefits.
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Dried Fruit Intake May Make for a Better Diet
Regularly consuming raisins and other dried fruits is associated with healthier eating patterns and better nutrient intake.
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Diets Lead to Withdrawal Symptoms
On again-off again dieting can lead to withdrawal symptoms similar to those going through withdrawal from drug addiction.
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Make a Meatless Meal Now and Then
Whether you are tightening your meal budget or are doing it for environmental or health reasons, many are incorporating meatless meals into their dining routine.
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Insulin and Dementia Linked
For years researchers have been working to understand the link between diabetes and dementia. About 80 percent of Alzheimer's patients have a history of diabetes or pre-diabetes.
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