Today's Top Story
The Healthiest Ways to Eat Chocolate
By now you've probably heard that chocolate can be healthy. But if you get a bit confused about what you need to consider and look for to buy chocolate treats, then these tips will help you. Happy noshing!

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Features
Health Tip: Exercising With Arthritis
Exercise usually is good for those with arthritis, but there are many potential obstacles to keep you inactive.

24-Hour Shifts Can Play Havoc With the Heart
Sleep deprivation while working 24-hour shifts affects heart function, a new German study suggests.

A Dirty Little Secret: Hand-Washing Spotty Among Day Care Staffers
Too few child care workers follow hand-washing guidelines, a new study suggests.

Vegetarian Diets Called Good for People and the Planet
Vegetarian diets are healthy for people of all ages, as well as the environment, according to a new update of the Academy of Nutrition and Dietetics' (AND) position on vegetarian diets.