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Friday, November 20, 2009
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Today's Top Story
Niacin Does Better Than Drug in Arterial Health
Niacin, one of the B vitamins, was recently found to outperform a popular cholesterol-lowering prescription at improving arterial health.

More News
Grape Phytochemicals Play Important Role in Health
More Carbs, Lower Fat = Better Mood
Vitamin D and Diabetes
Millions of Kids Vitamin D Deficient
Features
Guide for Parents of Kids with Food Allergies
The organization Kids with Food Allergies is offering a free guide "From Confustion to Confidence: a Starter Guide for Parenting a Child with Food Allergies."

Beans, Beans,.....
You know the tune. Beans deserve much more attention than they get. They are economical, packed with fiber and protein, low in fat, and provide a variety of healthy benefits.

Dried Fruit Intake May Make for a Better Diet
Regularly consuming raisins and other dried fruits is associated with healthier eating patterns and better nutrient intake.

Diets Lead to Withdrawal Symptoms
On again-off again dieting can lead to withdrawal symptoms similar to those going through withdrawal from drug addiction.


Make a Meatless Meal Now and Then
Whether you are tightening your meal budget or are doing it for environmental or health reasons, many are incorporating meatless meals into their dining routine.

Insulin and Dementia Linked
For years researchers have been working to understand the link between diabetes and dementia. About 80 percent of Alzheimer's patients have a history of diabetes or pre-diabetes.


06/22/06
Sarah Schell, ND
06/22/06
EdmondsWellness Blog
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