Fuel for Thought Global warming is my fault. Before you come after me with sharp, green fangs and cracked environmental knuckles, you might want to say the same thing to yourself. Sure, I don't rip down the highway in a muscle car, spraying aerosol cans at the ozone layer. But I do drive a vehicle that produces carbon dioxide. Like many Canadians, I am willing to change my light bulbs and recycle more but unwilling to change my way of life. Meanwhile, today's atmosphere contains 32 percent more carbon dioxide than it did at the start of the Industrial Revolution; the globe's average temperature has increased by 0. > Read Full Story... Coffee Confidential Coffee is bad for you! No, wait. Coffee is good for you! Better hurry up and enjoy drinking that steamy hot cuppa joe before the experts change their minds-again. For now, at least, coffee lovers can sip their favourite beverage with the confidence that they are not harming their health and might even be doing a good thing. Beyond Caffeine For most of us, coffee is our morning perk: a caffeine-infused stimulant that shakes us out of our sleepy time and makes us alert enough to face the day. > Read Full Story ... Abs of Steel The other night, while suffering through one of my occasional bouts of insomnia, I was channel surfing at an hour when there is only one type of television program playing-infomercials. > Read Full Story ...   The Perfect Cup Now that coffee is officially on the antioxidant list, we may as well really up the ante and add another newcomer to the "health food" family-chocolate! > Read Full Story ... It's as Easy as One, Two?Eight The lesson of today is we can improve upon yesterday while getting ready for the days to come. The New Year is an excellent time to reflect and motivate ourselves to make small yet significant changes to our health. Organic Bounty How can organic agriculture help feed the world's growing population? This highly debated question was discussed by 350 participants from 80 countries at a United Nations Food and Agriculture Organization (FAO) conference in Rome in May 2007. Face Winter Head On We do a lot of things to prepare for the winter months-install storm windows, mount the car's snow tires, dig out the snow shovel. Take It Off 'Tis the season for vowing to strip off those extra pounds you've been accumulating. A natural approach to weight loss that combines behaviour modification, healthy, controlled eating, daily exercise, and weight-loss support supplements is your best bet for success. Vij's Setting a Green Table Standart For over a decade now, Vikram Vij has been an ambassador of good taste. Together with his wife and partner, Meeru, he has been guided by the simplest and purest of principles: to offer a taste of their homeland using the freshest local ingredients possible.

Beauty Dental Care, Hair Care, Makeup ...   Children and Parenting Babies, Diseases and Conditions, Emotional and Mental Health ...   Health and Disease Addictions, Allergies, Aging ...   Emotional and Mental Health Addiction, Anger Management, Brain Function ...   Fitness Cardio Exercise, Body Mass Index (BMI), Exercises for Children ...   Food and Nutrition Cooking Methods, Dairy and Meats, Diets ...   Holistic Healing Acupressure and Acupuncture, Aromatherapy, Ayurvedic Medicine ...   Home and Garden Cleaning, Decorating, Garden and Outdoors ...   Weight Loss Body Mass Index, Diabetes, Emotional Health ...   Environmental and Health Concerns Air Pollution, Antibiotics, Asbestos ...   Event Type Annual Meetings, Conferences, Expos, & Trade Show, Demonstrations & Tours ...   Occasion Birthdays/Anniversaries, Chinese New Year, Christmas ...